I absolutely love juicing! One of the best purchases I have made for the kitchen is our Omega Masticating Juicer. You can find it here. I prefer a masticating juicer (also known as cold press) because it grinds the food at a slow rate which extracts more enzymes, vitamins and fiber then a centrifugal juicer. Since this particular juicer grinds the food at a slow rate, the juice is not heated up allowing all the enzymes and vitamins to stay intact. Another huge benefit of a masticating juicer is its ability to juice leafy green vegetables. Produce like spinach, kale, celery, herbs and wheatgrass can easily grind up and you get a lot more juice then you would from a traditional centrifugal juicer. Aside from juice, this juicer can make pasta, sorbet, baby food and sauces. Ok, enough about why I love this juicer and onto our family favorite juice.
My son is so picky, he will not eat a vegetable to save his life so the fact that he loves this juice is why it is 100% kid approved. Everyone in our family loves this juice and the benefits we get from it. A little side note, I always use organic produce when making juice because non organic fruits and vegetables have pesticides and the pesticides will be extracted with the juice.
Kid Approved Green Juice Ingredients:
2 green apples
4 large kale leaves
Wash and dry all the ingredients.
Run the ingredients through the juicer and enjoy!
I hope you enjoy the Kid Approved Green Juice as much as we do!